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How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman
Deep Dive with Ali Abdaal
How Do You Deal With Procrastination?
Doing nothing is really hard. You can actually get some good cognitive training benefits quite quickly from just a few minutes on a regular basis of really trying to do nothing. And breath following meditation, which is so useful in so many ways, is kind of knot that's something different. Because then you're sort of really you can let a temptation to light really bear downi i'm going o become super actually doing nothing for a few minutes,. came of the scariest thing in the world, in aw, ok, wonderful. Ok. We've got a bunch of questions about a productivity and happiness and stuff off of the instogram and the twitter. So a lad to feed thise
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