What Are My Repeated Concerns and Frustrations?

The first one is to really look for the repeater situations and themes. Whatever those repeated fiends, fustrations, concerns are in your life, that is where you need to learn something. The finger sis that we can look around in life and see people that red, i dot, go against the very things that we say about ourselves and about life. And it's only then when we start to persistently look for evidence of something quite different, that we actually start to be open to something different.