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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner

Barbell Shrugged

00:00

Navigating Athletic Growth and Nutrition Balance

This chapter explores the journey of a young athlete as he makes key decisions after competitions. It highlights conversations on nutrition, inflammation, and the humorous balance between athletic training and personal life.

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