Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Barbell Shrugged
Navigating Athletic Growth and Nutrition Balance
This chapter explores the journey of a young athlete as he makes key decisions after competitions. It highlights conversations on nutrition, inflammation, and the humorous balance between athletic training and personal life.
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