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Don't Die by Bryan Johnson Book Summary and Review

Best Book Summaries 📚 by StoryShots

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Blueprint for Longevity

This chapter delves into the transformative journey of an entrepreneur who became a leading expert in longevity, highlighting his unique 'don't die' philosophy. It introduces the Blueprint Protocol, a data-driven system for improving health markers and extending lifespan through meticulous tracking and personalized daily practices.

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