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Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin

The Dr. Gabrielle Lyon Show

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Muscle Clock Genes and Aging

Exploring the relevance and limitations of muscle clock genes in assessing age and health, while emphasizing the importance of muscle functionality and quality over muscle size for longevity. The chapter discusses challenges in measuring muscle quality through various techniques and the significance of addressing muscle health for overall well-being.

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