Sean Foley + David Woods, The Writer Cup, and Cool Teenagers
Fore Play
00:00
The Importance of Functional Warm-Up Drills
Cameron Champ is an absolute freak athlete. You're not going to be able, put it like this. Could we teach Bruce Lee to hit a ball like a golf professional faster than we could teach a golf professional to fight like Bruce Lee 100%? The thing with Bruce Lee is he would be unlimited in his ability to move. How many people have 30 minutes to do a functional warm-up drill where they're activating their body? I mean, most of them are actually on the PGA.
Transcript
Play full episode
