2min chapter

Sounds True: Insights at the Edge cover image

Masculine Depth and Power—from the Core

Sounds True: Insights at the Edge

CHAPTER

The Connection Between the Body and the Soul

I think the connection, i would define it as am as. It's a, is deeper space within now,. There's this interwoven connection between the physical body, the energetic body, the spiritual body and our capacity to feel consciousness. We talk about being centred, but we rarely talk about what that means. And so a centring, i would say, starts with that deep breath connection to the lower abdomen.

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