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#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Mental Illness Happy Hour

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Navigating Work, Anxiety, and Familial Dynamics

This chapter explores the relationship between work, self-perception, and anxiety, emphasizing the value of immersion in tasks over perfectionism. It also addresses complex family relationships and personal boundaries through disturbing survey responses, shedding light on emotional impacts and the need for self-acceptance.

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