
How to Not Blow Up, Heat Training, Late Night Workouts, and More – Ask a Cycling Coach Podcast 422
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Helmets in XC Racing
"I don't think people make the choice to use less protective gear to make it more dangerous," he says. "If your goal is training, then train with structure that's going to make you a whole lot faster" He doesn't like using tubular race wheels and aluminum clinchers on home rides. But they made him forget how to steer during races in the first few races of the season.
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