
Cultivating The Habit of Reading ft. Arjun Sachdev
The Habit Coach with Ashdin Doctor
00:00
How to Form Habits
I make sure that I read at least for 30 minutes to one hour daily. My mentor used to say that reading is not important. Learning is because if you don't learn, you will stop growing. And eventually your life will get snaggmed. There will be no growth. Nothing that excites you. The kind of environment you live in influences a lot in the type of habits you have. So when I see that my bed is there and this is my bookshelf up there, you can't move. But when I wait, I can see my bookshe shelf here. For habits to come, the environment should support you. Right. When you read atomic habits, it
Transcript
Play full episode