Never Diet Again! How to start so you never have to start again
The Emma Guns Show
Intro
This chapter highlights the speaker's personal experience of losing ten pounds while providing guidance for listeners looking to embark on their own weight loss journeys. The speaker shares valuable insights from five years in health and wellness and promises future updates on their progress.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
