The Skinny Confidential Him & Her Podcast cover image

How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

The Skinny Confidential Him & Her Podcast

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Using Hydrogen for Healing and Everyday Life

This chapter explores the benefits of using hydrogen in different forms for healing and daily life. It discusses personal experiences with hydrogen for joint issues, exercising, and overall well-being. The chapter also covers the recommended dosage, application in baths, and the effects of hydrogen on stress and inflammation.

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