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047 - ADHD Goals vs Normie Goals
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How to Get to the Top of the Mountain in Five Minutes?
Rihanna: What is one thing that you can do, whene whats one small effort to get you closer to this ideal vision that you have of yourself? Do you have clutter everywhere in your bedroom? Is your bedroom just a total chaotic mess? Well, instead of cleaning your bedroom, which might feel just absolutely overwhelming, what if you just started cleaning the night stand off. You know, all the glasses and the soda bottles, the books, i the od food wrappers,. Whatever mess might be on there, you just start easy, just one little area for five minutes, and then you quit. And then you take that motivation that you get from doing that one thing, and
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