8min chapter

The Joe Rogan Experience cover image

#2242 - Bert Sorin

The Joe Rogan Experience

CHAPTER

Strength, Sports, and Recovery

This chapter explores various throwing sports within track and field, sharing personal anecdotes that highlight the challenges and mindset required for physical training. The hosts also discuss their contrasting experiences with strength training and cardio, addressing injury rehabilitation techniques and the ongoing impact of past injuries on their athletic and personal lives.

00:00

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