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14min chapter
80: The Power of "No"
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Finding Your Big 'Yes' and Learning to Say No
The chapter emphasizes the importance of knowing your big 'yes' as a filter to evaluate requests, to avoid overcommitting and protect your freedom. It discusses the struggles of saying no, setting boundaries, and balancing work and personal life, sharing personal experiences to highlight the significance of prioritizing well-being and relationships over excessive commitments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode