Everyday Better with Leah Smart cover image

Engineering A Happier Life with Tal Ben-Shahar

Everyday Better with Leah Smart

CHAPTER

The Probability of PTG Versus PTSD

There's a 2x likelihood of PTG versus PTSD, but we just have to know about it first. There are various things that we can do. The number one predictor of antifragility is relationships. I'm talking about close, intimate, supportive relationships - critical for happiness and antifragilties.

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