4min chapter

Paul Saladino MD podcast cover image

204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

Paul Saladino MD podcast

CHAPTER

Do Animal Foods Make Up the Best Diet for Humans?

Diet is about adding in the most nutrient dense food on the planet. Animal foods make up the bulk of any optimal diet for humans. Getting carbohydrates from things like fruit or fruit juice, preferably fruit juice that you've made and honey and maple syrup is the best way to do it as humans.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode