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17min chapter
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
The Human Upgrade with Dave Asprey
Navigating Heartbreak and Emotional Resilience
This chapter explores the profound impact of heartbreak on empathy, friendships, and overall well-being. It delves into the physiological and emotional manifestations of heartbreak, drawing connections between emotional experiences and physical health. The episode also discusses strategies for managing stress, finding moments of joy, and the potential benefits of micro-dosing psychedelics for neuroplasticity during challenging times.
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