
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
00:00
The Emotional Side of ADHD
If you're having trouble leaving the house, what are you doing that's delaying you? I worked with one gentleman who had his own business. He really wanted to get there early to attend to things and he couldn't make that transition. One of the things that we found over the course of these sessions over the last year is it really resonates with people who tune in when they feel understood.
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