The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Life as an Amateur, the Power of Fear, and Finally Turning Pro

The 5 AM Miracle: Healthy Productivity for High Achievers

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Are You a Pro in Health and Fitness?

"I essentially went pro years ago in the health and fitness regiment of my life, eating really good foods and running lots of ultra marathons," he says. "In the last ten years, that has not been my tot priority." He adds: "You can't give your full attention to everything... Sacrifice is part of the story"

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