Did You Track Forot Throughout This Yr?

Did you track forot throughout this entire year that you lost the weight? And did you figure out anything w like fats approaching, like what kind of mackero is worked best for you? Yes. i mean, i was like, wow. I had no idea how many carbs were in garlic andn tomatoes and onions,. It was a really great learning experience for me. What do you make of the fat acceptance movement? What of the at acceptance movement?...