2min chapter

The Rich Roll Podcast cover image

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

CHAPTER

How Does Your Diet Have Adapted Over Time?

I'm in the process right now of writing this book that i've been asked for several years to write. And i'm just putting my stuff in there. I have several different diets, ecause i'm doing, i'm constantly tapping my body in several different ways. If i'm not running a hundred mile race, i'm a guy that's doing like, four thousand push ups in a day,. or i'm a god that's trying to do. The thing you did on the today show, that was like two thousand 11. Ray, no, it was actually two thousand 12, 12. So i did the pull up record attempt failed misurably two months later. It

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