2min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep. 307 Releasing Trauma and Shifting Into Motion with Erin Pheil

You Turn Podcast w/ Ashley Stahl

CHAPTER

How to Achieve Simplicity

The more you can feel in this and drop into it, the faster and the more rapid your transformation. Feel yourself just being the hopeless person just for a moment. Take a feeling and then tell me what's the very first thing you notice about that feeling? The constriction in my chest became like almost like a pit in my stomach Like nervous excitement like positive but scary.

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