
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO
The Genius Life
00:00
What Are Some Other Types of Beneficial Stress?
A glass of alcohol is a, you know, for some people belive that's a positive stress. A good red wine, a well distelled liquor, vodka, gin, clear tikila would be positive stresses. The heat and cold exposure that are stressing our system in a way that promotes an adaptation that's ultimately beneficial for usinteresting. You practise in a world class medical facility monarch in west hollywood, and you, you guys have sonnas. There we go.
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