How to Get Out of a Brain Fog

Listeners, i want you to try one of the following three things next time you're feeling brain fog. Do nothing, even if it's just for a few minutes. Next, do a quick re focus. This eyes open meditation that ofoswho guided us through. And move your body. I mean, i'm inspired to do any of these, but the one that's superinspiring for me is to do nothing. So we come out with new episodes every monday, and i'd love for you to join us on our next one.