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#214: Redefining MENTAL HEALTH as the BRAIN METABOLIC DISORDER w/ Dr. Chris Palmer

Health Via Modern Nutrition with Dr. Latt Mansor

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The Biochemical Model of Mental Illness

Dr. Barbara Skolnik: Mental disorders are metabolic brain disorders. She says that if you look at any one risk factor for mental illness, almost across the board, it's over 90%. Over 90% of the risk factors for mental illness also confer risk for obesity, type 2 diabetes and cardiovascular disease. And they're the exact same risk factors starting all the way with genetics to epigenetics to early adversity in life but also including diet, exercise, sleep, light exposure, everything.

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