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The Danger in Suppressing Natural Urges with Victor Briere - 214

Elements of Ayurveda Podcast

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The Importance of Eating Properly

R veta talks a lot about elimination, and particularly about valve movements. And we're focusing on bowel movements now on. It's very important to observe your bowel movements because it is a report card of your overall health and of your body. On digestive food canlea to ama or toxins, which is the bedrock for disease. So if pita gets deranged then there's a good chance that you're going to develop an issue with your blood tissue.

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