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The Plant-Based Morning Show
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Taco Bell's Hard Shell Tortilla
Taco Bell was one of my early exposures to Mexican food. I always have just sort of thought that was a Mexican thing, but come to think of it anytime you're in an authentic Mexican setting, you won't ever see that. One medium hard shell fried corn tortilla contains 133 calories and six grams of fat,. But one medium soft corn tortilla or soft corn Tortilla contains 58 calories and less than one gamut fat.
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