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Embracing Appetite: Your Guide to Unlocking Natural Eating Cues for Lasting Success

Confident Eaters

CHAPTER

Navigating Bariatric Challenges and Emotional Eating

This chapter delves into the complexities faced by individuals post-bariatric surgery, particularly the risk of substance abuse as a coping mechanism. The speakers emphasize the necessity of understanding emotional triggers and the importance of reconnecting with natural hunger cues, rather than solely relying on surgical interventions. Through discussions on individual experiences with food, they advocate for personalized approaches to eating habits that promote lasting change and emotional well-being.

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