Ed Harrold Life With Breath Podcast cover image

How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Ed Harrold Life With Breath Podcast

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The Power of Consistent Choice

If i eat this food and it goes into my body, if you don't know whether it's notice how you feel an hour later, right? That's t make a mental note of that. Do i feel energized? Do i feel drained? And mi up beat and mi down beat. It really, if your going to have free will, it's all about perspective,. ri you perceive what is occurring. In with that, without creating any karma for myself, thet words are: "Breathing is medicine"

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