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Ep. 18: Habit Tune-Up: Outsourcing Chores, Mitigating Unavoidable Distractions, and Productivity Beyond Basic Lists

Deep Questions with Cal Newport

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Strategies for Managing Interruptions and Enhancing Study Techniques

This chapter explores strategies for managing cognitive overload and interruptions in work settings, highlighting the use of external tools like text files and notebooks. It also addresses effective study techniques for medical students, stressing the need to tailor study methods based on the material at hand.

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