How to Play With Images and Thoughts

You have to almost like saturate yourself with a new image, something that is desirable as opposed to agitating. When I do that, is it gone? No. Am I still thinking about it? But it doesn't feel as painful or difficult, right? And that's something, right? Again, yeah, I think it might work to different levels for different people. Might not work at all, but you know, what I'm going back to is training your mind to be able to play with images and thoughts," he said.

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