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Marathon SZN #2: Slay the Dragon!

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Conquering the Last 10K

This chapter explores the psychological and physical challenges athletes face in the final 10 kilometers of a marathon. It emphasizes the importance of preparation, mental strategies, and realistic pacing to overcome these daunting miles. Through anecdotes and expert advice, the chapter equips runners with tools to maintain focus and resilience during the race's critical closing stages.

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