Swing Thoughts Create Chaos in Your Mind, Which Results In Poor Golf Shots | golf SMARTER #852
golf SMARTER
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The Importance of Chaos in Mindfulness
The normal state of human consciousness is a mind that's in relative chaos, meaning thoughts come in and out of your mind at high rates of speed. Let's call that on a one to 10 scale around one or two. When someone has yips, that goes up to 10. The thoughts come in really, really fast and they're all negative. And the mind is literally like an absolute chaos. Right? Makes sense? Yeah. So this is not like garden variety, stress or pressure that we all feel is golfers,. It's an order of magnitude more intense than garden variety,stress or pressure.
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