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35: Discouraged with Self-Care with Taylor Elyse Morrison

Struggle Care

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Introduction

Taylor Elise Morrison is the author of a new book called Inner Workout, Strengthening Self-Care Practices for Healing Body, Mind, and Soul. Casey Davis: I want to tell you something that I have been struggling with, and maybe you can give me back some hope and encouragement. The self-care industry has really focused on this idea that we could all just sort of bubble bath our way into a great mental health and excellent life.

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