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Attention Different with Stephen Tonti & Aaron Smith

Hacking Your ADHD

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Navigating Emotional Conflicts

This chapter delves into the complexities of interpersonal conflicts, focusing on how ego and self-perception can cloud judgment. The speakers emphasize the significance of empathy, effective communication, and validation in resolving misunderstandings and managing emotional triggers. Through personal anecdotes, they encourage listeners to recognize the importance of maintaining perspective and nurturing relationships amid conflicts.

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