There's a research study that affirms that writing down exactly what you think is going on, what you would like to do. I can say with some confidence that I didn't do a lot of this like sophisticated visualization, I probably should have. Because it was such a painful part of my life. And there was so much journal writing around that time, me pouring my heart out into my diary at night.
Should you visualize success or failure? How do you bounce back from a mistake? And will Maria hustle Angela into a poker game?