10% Happier with Dan Harris cover image

The Profound Upside of Self-Diminishment | George Saunders

10% Happier with Dan Harris

00:00

The Nuances of Kindness

This chapter contrasts superficial niceness with genuine kindness, emphasizing the need for emotional awareness and practice. It explores the journey from self-centeredness to a deeper connection with others, highlighting mindfulness practices as tools for fostering emotional fulfillment during aging.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app