Session 139: Journaling Exercise for Self Reflection
Therapy for Black Girls
00:00
The Therapy for Black Girls Podcast
The therapy for black girls pod caste is a weekly conversation about mental health, personal development and all the small decisions we can make to become the best possible versions of ourselves. We ask lots of questions to help you to pause and take a second to reflect. So i have ten questions for you to day to help you do a little reflecting on yourself. This week's question comes from doctor joy hardan bradford, a licensed psychologist in atlanta, georgia.
Transcript
Play full episode
