4min chapter

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#538 - Andrew Bustamante - CIA Spy Explains Nukes, Wars & Double Agents

Modern Wisdom

CHAPTER

How to Avoid Losing Yourself in a Deep Infiltration?

The longer you're in deep cover, the higher your risk of losing track and becoming insecure. The trick that CIA gives us is to compartmentalize stuff in our brain. So we always remember who we are in our head. And then there's this process for you to keep checking in with yourself daily,. hourly, every day at lunchtime, whatever it might be.

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