As parents, most of us have never studied the brain in-depth to understand how it works. Coach Lindsey Nadler joins us this week to give us a crash course on how kids are wired, what we can do to help them on their sports journey, and why understanding these things can be a super power as a parent.

We also talk about the importance of our kid owning their youth sports journey and discuss how this generation's brains have literally been rewired in ways that are different than ours when we were growing up.

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About the Guest:

Lindsey Nadler is the founder and head mental performance coach at Elite Mental Edge, a company dedicated to changing women's sports by equipping athletes and coaches with mental skills training. Lindsey specializes in helping female athletes develop an elite mental edge to thrive at the next level, while also empowering coaches to seamlessly integrate mental skills into their programs. With a unique blend of experience as a former D1 softball player, high school coach, former police officer with crisis intervention expertise, and a bachelor's degree in psychology, Lindsey creates practical, simple strategies that transform the mental game and drive peak performance.