
The 1 Thing that Moves You Forward in Every Area of Life
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
How to Focus on One Thing at a Time
If you just focus on one thing, it doesn't cause the overwhelm that comes from trying to do numbers two through infinity. On a list of 10 things to do, you're only ever doing number one. In theory, you would always be doing the next most important thing. The challenge in this arena is you have to be clear that your number one actually is number one.
Transcript
Play full episode