Decoder with Nilay Patel cover image

Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Decoder with Nilay Patel

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Biohacking & Intermittent Fasting in Silicon Valley

This chapter explores the intersection of biohacking and intermittent fasting within Silicon Valley's food culture, featuring insights from an expert in aging and nutrition. It emphasizes a balanced approach to eating, addresses the challenges of dietary changes, and critically examines modern practices against the backdrop of traditional health wisdom.

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