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A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay

Good Life Project

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The Healing Power of Poetry

This chapter explores the deep connection between poetry and human experience, highlighting how it offers solace during life's pivotal moments. The speaker reflects on their joy in recommending poems to those in need and discusses the meticulous crafting of their new poetry collection, which chronicles significant personal milestones. Through this narrative, they emphasize poetry's ability to foster companionship, unite individuals, and express complex emotions, inviting readers to engage intimately with the text.

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