Tal Ben-Shahar: Happier - Learn the Secrets to Daily Joy and Lasting Fulfillment
Moonshots Podcast: Superstar mindsets and success habits
The Five Outcomes of Ben Shahar's Work on Post-Traumatic Growth
Jose: First time marathon runners experiences like, holy hell, I didn't know I could do that. What else have I previously thought impossible that now might be possible? Mark: You can bring almost a confidence from say something in your personal life or on the sports field, you can bring that to your professional life because you know you have that in a strength. Jose: We should train ourselves on a two-step process, except that it's not all going to be easy and that there's going to be hard work. The other side of the hard work, the challenge, even maybe the trauma of it, we are stronger for it.
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