The Best State Is the Flow State

i agree. And i want to go the sporting route, because i think this is another helpful framing. As so often when it comes to performance, we think we have to enter this stageof like floe and everything's got to be alined. But what research in the sporting world shows is, you know what? There's another kind of state, which a researchers call the clutch state. It's that it's difficult, it's demanding, but you make a decision to work through that discomfort. We don't need to feel perfect. We don’t need to be in the flow state. Our whole m o is simple, not easy, closing the gap between knowing what