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The shocking truth about avocado toast | EP 235

The Dr. Gundry Podcast

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Is Avocado Toast Really a Healthy Option?

Lectins are plant proteins that are one of the main causes of leaky gut. Bread is loaded with lectin, which can cause major inflammation in your blood vessels. WGA hits on insulin receptors in fat cells and actually tells fat cells to please store more fat. Plus, bread is loaded with sugar.

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