Ep. 409 – Diving Into the Pages of Be Here Now with Noah Markus
Mindrolling with Raghu Markus
Mindfulness - A Bigger Range of Choice
mindfulness gives you a much bigger range of choice and an ability to create gaps. A buddhist psychological science starts from the second noble truth, or friendly fact. Misknowing ignorance causes awake beings to imagine theirselves as being other than what they really are. He says, in parentheses, i still am somewhat one of them, so don't feel put down.
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