4min chapter

Focused cover image

86: Rest is a Weapon

Focused

CHAPTER

How to Get a Full Night's Sleep

If you r bed with somebody, their idea of what bedtime is and perfect dark isn't necessarily the same as yours. One of the most productive things you can do is not try to force your habits on the person or persons that you live with. What works for you is not necessarily going to work for them.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode