The Ultimate Mindset Change Podcast cover image

16 Minute Deep Awareness Meditation

The Ultimate Mindset Change Podcast

00:00

Intro

This chapter introduces a guided meditation aimed at enhancing self-awareness and connecting with one's true self. Listeners are invited to relax, focus on their breath, and embrace the present moment without the pressure of achievement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app